Tools & Resources
Whether working with a coach, on a programme or just seeking resources, here’s a selection of tools, thought-provoking content and events to support you. Organised under four areas, they will help you focus on mind-sets and skills to help you build, re-invent and launch yourself to get the life you want
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Curiosity
Design The Life You Want: Time To Get Started!
You will benefit from a supportive, collaborative and encouraging group environment, led by experienced coach, Dr Caroline Horner – in 5 sessions over 6 months with the same group of people.
Curiosity
Design the life you want
Are you living the life you want? So often, we let events and external factors determine the lives we lead. Whether in our careers or our personal lives, we forget that we have the ability to design the life we want. There is no magic to it and it’s never too late to get started. You can successfully design the life you want by understanding the transformation process and developing those skills that will take you to where you want to be.
Prepare for career success
Failsafe CV
Dr Caroline Horner will give tailored feedback on your CV and offer practical tips and personalised suggestions to help you present yourself in the most compelling way.
Curiosity
Echo Chamber
It can feel very validating when an idea or a person aligns with your worldview. The aim of development should be flexibility, not dogma. We should try to expose ourselves to multiple perspectives from a range of sources. A flexible thinker welcomes the challenge, learns more and develops a stronger sense of self.
Experiment & Play
Experiment and Play - Podcasts and Videos
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos bring the ideas and experiences of others to life.
Prepare for career success
Prepare for Career Success - Podcasts & Videos
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos bring the ideas and experiences of others to life.
Self compassion
Self Compassion - Podcasts & Videos
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos support you to build your own self compassion.
Self compassion
Self Compassion - Guided Meditation
Links to guided meditation to support and give a bit of structure
Self compassion
Recommended reading - Self Compassion
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Curiosity
Recommended reading – Curiosity
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Experiment & Play
Recommended reading – Experiment & Play
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Prepare for career success
Recommended reading – Career Success
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Curiosity
Reflecting is an important part of development. It’s how we stay focussed, happy and on the right path. These resources and events are designed to support you along the way.
Curiosity
Design The Life You Want: Time To Get Started!
You will benefit from a supportive, collaborative and encouraging group environment, led by experienced coach, Dr Caroline Horner – in 5 sessions over 6 months with the same group of people.
Curiosity
Design the life you want
Are you living the life you want? So often, we let events and external factors determine the lives we lead. Whether in our careers or our personal lives, we forget that we have the ability to design the life we want. There is no magic to it and it’s never too late to get started. You can successfully design the life you want by understanding the transformation process and developing those skills that will take you to where you want to be.
Curiosity
Echo Chamber
It can feel very validating when an idea or a person aligns with your worldview. The aim of development should be flexibility, not dogma. We should try to expose ourselves to multiple perspectives from a range of sources. A flexible thinker welcomes the challenge, learns more and develops a stronger sense of self.
Curiosity
Recommended reading – Curiosity
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Experiment & Play
Play provides a safe environment in which children can learn about the world. But play and experimentation shouldn’t stop when childhood does. These resources are designed to reclaim that long-lost childish wonder and keep your curiosity alive.
Experiment & Play
Experiment and Play - Podcasts and Videos
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos bring the ideas and experiences of others to life.
Experiment & Play
Recommended reading – Experiment & Play
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Self Compassion
Transition is a natural part of life and our ability to manage it is central to our wellbeing. These resources are designed to support you through transition and develop those parts of you which contribute to your overall wellbeing.
Self compassion
Self Compassion - Podcasts & Videos
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos support you to build your own self compassion.
Self compassion
Self Compassion - Guided Meditation
Links to guided meditation to support and give a bit of structure
Self compassion
Recommended reading - Self Compassion
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.
Prepare for Career Success
Whether you’re starting out, starting again or want to hone or present your skills to the highest level these resources will help make your next step a success.
Prepare for career success
Failsafe CV
Dr Caroline Horner will give tailored feedback on your CV and offer practical tips and personalised suggestions to help you present yourself in the most compelling way.
Prepare for career success
Prepare for Career Success - Podcasts & Videos
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos bring the ideas and experiences of others to life.
Prepare for career success
Recommended reading – Career Success
Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.