Gain a fresh perspective with iOpening
i-coach empowers individuals, helping them learn how to learn. We help people fulfil their potential and get them where they want to.
Change doesn’t have to be overwhelming
From learning new skills to embarking on multiple careers, life is full of possibilities. In fact, these days, we have more choices than ever before. So why do so many of us feel stuck, frustrated or lost? Why do we find ourselves facing the same challenges time and again? What if those same challenges could be something else: a catalyst for reinvention and renewal?
iOpening is a transformative personal development programme from i-coach that will guide and support you as you step back, reflect on what matters to you and map out a more meaningful future. It gives you the life skills you need to evolve and embrace change, whatever form it takes.
Are you thinking?
My life is at a crossroads and I don’t know which way to turn
There’s no longer meaning in my life, work or relationships
I feel stuck but I don't know how to make a change
I want to take action but find it hard to let go of a past I’ve invested in
A more meaningful future
What will I get from iOpening?
Everyone’s different, so the outcomes vary hugely from person to person. Here are just some of the ways you could benefit:
Find the time and space to stop, reflect and prioritise yourself as you prepare to make changes
Gain greater clarity on what feels important and make appropriate choices
Tap new sources of energy and confidence to take action
Learn valuable skills to enable self-renewal and manage transition
Develop a plan with clear, actionable steps
Make friends to support you on your way and to help you access new networks
Your Learning Journey
Your Success Stories
Vicky Charles
Brian Dubrie
Luke Hargreaves
“I’ve become more aware of myself. There are some things about me that won’t change and that I don’t want to change, but if I could go back and change one thing, it would be adding coaching to my timeline of significant life events.”
Vicky Charles
“I was not sure I could afford the luxury of thinking about my future, the present was looking pretty demanding. You were really good at helping me see the issues and thinking about how I’ll make up my mind.”
CEO who pursued a new career direction
“iOpening provided the refection time and launch pad enabling me to navigate my way through the transition journey, expertly delivered by dedicated professionals from i-coach with tailoring to suit all needs, I would highly recommend this for anyone going through a major life transition.”
Brian Dubrie
“An excellent programme that enabled me to plan and take meaningful steps towards my ideal future. Through participating, I was able to recognise and acknowledge the necessary transitional phase I was going through and have the space to identify what is important and meaningful to me.”
Former employee who set up own business
“I would urge anyone who has the opportunity to have a coaching experience to do it. Particularly now while the world is in flux.”
Luke Hargreaves
Introducing our team
iOpening has been carefully developed by three specialists in adult learning, personal development, coaching, psychology and organisation development.
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What’s involved?
The programme begins with either a one day workshop or a three day retreat followed up by individual one-to-one and small group coaching from a personal development coach. Our aim is to accelerate the learning process, helping you create changes that could take months or even years of conventional coaching.
Our coaches deliver individual personal development and group coaching sessions in London and beyond designed to equip you with the tools necessary to lead a more fulfilling future.
We’ll help you notice what is important to you at this stage of your life, where you get your energy from and to discover your sense of purpose. We’ll also support you to learn from and – where relevant – let go of unhelpful patterns from your past and sow the seeds for a more fulfilling future.
The programme encompasses four phases
1 Reflect
Identify what is important, get in touch with your values, enhance self understanding
2 Release
Drop patterns and beliefs that are limiting or no longer relevant, build confidence, reduce anxiety and/or fear.
3 Visualise
Clarify which aspects of life needs to change – from work to relationships, health to hobbies.
4 Plan
Build strategies to get you closer to the life you dream about and make sure you’re ready for the next transition.
Learning for life
As the ancient saying goes, ‘the only constant in life is change’. From work to relationships, we are continually facing new challenges, obstacles and opportunities. Which is why, throughout your iOpening experience, we focus not just on your immediate transition goal but the core life skills you need to deal with whatever life throws at you.
You’ll build your capacity for CURIOSITY You’ll learn to prioritise your wellbeing and build SELF COMPASSION. And you’ll be encouraged to EXPERIMENT and PLAY.
This isn’t just to get you ready for the next change on the horizon. It’s your chance to lay the foundation for continual regrowth and regeneration, for years and years to come.
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You’ll build your capacity
As the ancient saying goes, ‘the only constant in life is change’. From work to relationships, we are continually facing new challenges, obstacles and opportunities. Which is why, throughout your iOpening experience, we focus not just on your immediate transition goal but the core life skills you need to deal with whatever life throws at you.
You’ll build your capacity for CURIOSITY You’ll learn to prioritise your wellbeing and build SELF COMPASSION. And you’ll be encouraged to EXPERIMENT and PLAY.
This isn’t just to get you ready for the next change on the horizon. It’s your chance to lay the foundation for continual regrowth and regeneration, for years and years to come.
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VIRTUAL PROGRAMME
Our online, blended learning programme - please contact us to register interest.
Lasting 12 weeks, this transformative workshop includes webinars, small group and individual coaching. Click here to find out more
Find out more by joining us at our taster event
Retreats
Based at either Cumberland Lodge, Windsor or Florence House, Seaford, our retreats begin with a questionnaire and one-to-one meeting with a coach. You’ll join a three-day residential retreat, followed by individual and small group coaching.
Unfortunately, due to the ongoing pandemic, our retreats are not currently running. Please get in touch to register your interest for 2021.
London workshop and evening sessions
Held at various locations across London, we deliver iOpening as a series of two one day workshops followed by evening group coaching and individual coaching.
Unfortunately, due to the ongoing pandemic, our retreats are not currently running. Please get in touch to register your interest.
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